Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices — all in a simple guide to successfully teach mindfulness to your clients.
This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.
* Experiential exercises you can integrate into practice
* Highly effective collection of mindfulness tools
* Special section to guide understanding of neurobiology behind mindfulness
* Dozens of reproducible activities, exercises, techniques and tools
* New meditations
* Steps for increasing client use at home
* Basic through advanced mindfulness skills
* Skills for specific disorders
* Journal prompts
* Unique templates to monitor progress
Improve Treatment Outcomes:
* Chronic Medical and Mental Illness